What happens to our voice during our monthly cycle, and how can we keep singing smoothly through hormonal changes? Have you ever noticed that your voice sounds different around ‘that time of the month’? Or does singing become more difficult during your period? If so, then you’re not alone. In fact, it’s rumoured that in the past European opera houses would offer their singers ‘grace days’ during their period, where they could take time off – unfortunately this isn’t something